ASMR ???? Listen to Me if You Want to Sleep

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Allllll the whispers to get you prepped for bed. ????
I HAVE A PODCAST NOW:



TIMESTAMPS:
00:00 Intro
00:37 Sleep reminders
03:55 Taking care of the feels
12:47 Affirmations
18:13 Focus on the wolfie
24:27 Short guided relaxation
29:29 Sleepy words
33:13 Countdown
37:06 Hand Movements (No Talking) Looped 2x

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INSTAGRAM:
TWITTER:
TWITCH:
PATREON:
SPOTIFY:
CAMEO:
GAMING/LIFE CHANNEL:
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A F F I L I A T E S :
SleepPhones:
^^ Use code ALANA to save $10 USD on first order ^^
TTDEYE Contacts:
^^ Use code "AlanaAsmr" for 10% off ^^

Have other questions? Check some FAQs here:
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