Bedtime Stories for Grown Ups (MUSIC) Softly Spoken Sleep Story with Soothing Female Voice for Sleep

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Nod off tonight to this bedtime story for grown ups with gentle background music, looped 2X allowing time for the listener to fall asleep. A softly spoken sleep story that is narrated with a soothing female voice perfect for sleep. This softly spoken bedtime story is a lovely tale by Andrew Lang called "East of the Sun and West of the Moon. Bedtime stories for grown ups are a wonderful way for adults to unwind and relax at the end of the day and to get sleepy at bedtime. Many adults enjoy listening to bedtime stories narrated by a female voice as it helps lull them to sleep and it can feel nurturing and safe. Studies have shown that a gentle calming voice, softly spoken can quite be soothing for the sympathetic nervous system (fight and flight response) thereby creating feelings of safety & deep relaxation which is needed to be able fall asleep. So lights out! Snuggle under the covers and allow this adult bedtime story to nurture your inner child, as you drift off peacefully into a deep and restful sleep. Sweet dreams to all!
Your friend,
Joanne

Hello! I'm Joanne and I am the voice you hear when you listen to my videos :) I love creating soothing bedtime stories, relaxing ASMR & calming sleep meditations to help listeners relax and fall asleep at bedtime! I hope this video and channel finds you when you most need it and I am so happy you are here! Be sure to subscribe and click on the notification bell before you get sleepy OK? This way you'll be notified whenever I upload a new video! ????

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PLEASE DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY! This video is created for relaxation purposes only and is not meant to replace the advice of your medical health practitioner. You should always seek the advice of your doctor if you are having long periods of poor sleep and or other mental health concerns. The videos I make are not meant to replace medical professional interventions but are meant to "compliment" any treatments you have in place for your overall health and well-being.
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